Piles, or hemorrhoids, are a painful phase wherein the person suffers from bleeding, inflammation, pain, and difficulty discharging hard stool. It can affect a person in the long term if not treated on time. The 5,000-year-old Indian traditional healing system known as Ayurveda promises root-level recovery from piles. Apart from altering the symptoms, ayurveda, a blend of herbal remedies, dietary modifications, and lifestyle alterations may improve overall physical and mental wellness.
Understanding Piles in Ayurvedic Context
Pile formation, or “Arsha,” corresponds to an abnormality in the digestive tract in Ayurveda, specifically as a result of an excess of “Pitta” and “Vata” doshas. The main causes of piles are inflammation, toxin accumulation, and poor digestion brought on by this imbalance. In Ayurveda, piles are classified into different kinds according to their symptoms, such as bleeding or non-bleeding hemorrhoids, and each type requires a distinct type of treatment. Ayurvedic herbs, medicines, diet, and natural ways of living are essential to restoring stability and stopping any further imbalance.
Ayurvedic Remedies for Piles
1. Triphala
The combination of amla, haritaki and vibhitaki in Triphala will reverse the toxins in the stomach and help soften the stool with its lubricating properties. You would not find yourself straining any further with regular dosage.
What Is The Best Way To Orally Consume Triphala?
Consuming it with warm water at night will help soften and clear the bowels the next day and regulate the digestive metabolism daily.
2. Neem
Consuming Neem regularly will not let the bacteria or worms accumulate in the digestive tract. Rather, it will free the whole digestive area from toxins and worms, which may stop the smooth discharge of stool and instead cause inflammation and bleeding. Neem will reduce inflammation and bleeding and heal wounds in the anal region associated with piles.
How To Use Neem For Hemorrhoids Treatment?
You can add ¼ to ½ teaspoon of powder Neem with a glass of warm water and drink the solution once or twice a day.
You can use Neem oil to soothe inflammatory pain and discomfort on the swollen piles of tissues.
3. Esabgol
It is another plant ingredient in husk form that has the potency to enhance the bulkiness of stool and ease stool evacuation. Packed with fiber and gluten-free, it would reduce the likelihood of constipation and cleanse the intestines by combining with water to form a gel-like substance. It will also control your craving for food by making you feel full.
How To Use Isabgol For Piles Treatment?
Either you can take 1 to 2 tablespoons of isabgol with warm water or milk before going to sleep at night every day to experience smooth stool discharge the next day.
4. Aloe Vera
Aloe vera will increase water content soften the stool and smoothly stimulate the evacuation of stool with its moisturizing properties. It will stimulate recovery from inflammatory and bleeding piles wounds. It will cool down the inflammatory conditions arising from swollen piles of tissues, shrink swelling, and control further bleeding.
Method Of Using Aloe Vera For Piles Management
You can drink Aloe Vera juice on an empty stomach every day, which will show improvement in the digestive system from within.
You can apply Aloe Vera topically on the piles of wounds to control inflammation, pain and itching and stimulate shrinkage of swollen tissues in the anal area.
5. Turmeric
Applying turmeric will be equally beneficial as consuming it orally for piles treatment. It is antiseptic and anti-inflammatory and therefore it will no longer allow the infection to grow in the swollen piles wounds, reduce burning sensations, and heal wounds. Oral consumption will remove toxins from the gut and enable the bulk stool to pass through the anal canal smoothly.
For those seeking natural remedies, Best Ayurvedic Medicines for piles offers a holistic approach to relief. These medicines, often incorporating potent herbs like turmeric, not only help to alleviate symptoms but also support overall digestive health, reduce inflammation, and promote healing from within.
How To Use Turmeric As A Medicine For Pile Relief?
Drink milk by combining it with a spoonful of turmeric to cleanse the toxins and inflammatory conditions. You can also topically apply the turmeric to the affected wounds.
Ayurvedic Supplement For Piles Management
You may not have a better ayurvedic supplement like Dr. Piles Free to address your Piles issue and overall colon conditions. This specific ayurvedic pack of capsules, oil, and powder will reverse your constipation and inflammatory conditions existing in the anal area and improve gut health.
Method Of Using This Product
You would require a physician’s guidance to use this complete pack of ayurvedic capsules for piles, powder, and oil. Because the severity of this disease may vary from one person to another.
Ayurvedic Dietary and Lifestyle recommendations
1. Fiber-Rich Diet For Improvement In Digestion
Consuming a diet rich in whole grains, fruits, vegetables, and lentils would control the constipation problem. Their high fiber content and nutrients will increase the stool size and smoothen the anal passage for easy discharge.
2. Getting Hydrated
Drinking 10 to 12 glasses of water or fruit juices made from oranges, berries, and pomegranate would repair the rectal tissues and ease stool discharge comfortably. Ayurveda further suggests drinking warm water, which may remove the toxins that hamper the digestion process and promote strong immunity.
3. Regular Physical Exercise Or Yoga
Performing physical movements like running, jumping, and skipping are quite easy and effective in improving the digestive system. Doing yoga poses like pavanmuktasana, baddha konasana and balasana will ease bowel discharge and control hemorrhoid pain.
4. Minimizing The Use Of Spicy And Processed Food Items
Avoid eating too much chili, especially red peppers, which may enhance irritation and inflammation in the swollen anal tissues. Minimize the consumption of sour foods or anything cooked with tamarind. Eating and consuming tamarind would also increase the pile’s problem. Move on from taking an interest in consuming any fried item that may be high in fat and less in fiber and putting pressure on the digestive tract.
Preventive Measures in Ayurveda
1. Abhyanga Or Self-Massage
It is the warm oil that you require to massage the entire body, which may revitalize the gastrointestinal tract and help the person to discharge stool without any extra effort. It will improve the flow of blood in the anal tissues and reduce swelling, pain, and inflammation.
2. Avoiding Sedentary Habits And Straining On The Toilet
You may regularly work 8 hours at a desk and sit in front of the television for long hours. A sedentary lifestyle harms your internal organs by compressing them, reducing blood flow, and impairing bowel movements. Take a break after half an hour; moving your body and strolling around the floor may easily regulate your digestive metabolism.
3. Attending Detoxification Session With Panchkarma
Ayurvedic treatments include panchakarma, a natural cleansing method that aids in the body’s recovery from various diseases or conditions. Performing basti on the piles patient will be quite helpful in irregular bowel movement. It will improve colon health. There will be fewer chances of relapse of constipation and piles.
4. Managing Your Eating And Relaxation Schedule
It is not unusual for many to have midnight lunch these days. It is not healthy. And so, avoid untimely eating habits; otherwise, it might negatively impact your digestion and bowel movement. Skipping your meal or delaying your lunch or dinner may not go well with your gut. There may be increasing chances of gas or acidity in your stomach.
Conclusion
You may not have a smooth life if you do not have regular bowel movements. In most of the cases of piles, it has been observed that people are eating too much fast food, which is high in unhealthy fats and low in fiber. It does threaten the colon’s health and makes it suffer from bleeding hemorrhoids. Ayurveda has several natural solutions in the form of herbs, oils, and panchakarma therapy to heal inflammatory, painful, and bleeding anal tissues. Additionally, yoga and exercise will help you manage your bowel movements and relieve anal pain.
